Monday, March 19, 2012

Shepherd's Pie

3 cups mashed potatoes (leftovers are best)
1 lb. ground turkey
2 cloves chopped garlic
2 cups vegetables ( I use frozen peas and fresh chopped carrots)
1 can green beans
1/2 medium onion, chopped
1/2 tsp. seasoned salt
1/2 tsp. onion powder
1/4 tsp. pepper
1/4 tsp. paprika
1 cup tomato juice (I usually use a 6 oz. can of tomato juice and 2 oz. water)

Brown the meat with the onion and drain the fat. Spray crock pot with cooking spray. Add the spices and stir. Add the vegetables and tomato juice then press mashed potatoes on top. Cook on low for 4-6 hours or high for 2-3 hours.

I love Shepherd's Pie, this recipe is so good! I adapted it from A Year of Slow Cooking
If you don't have food allergies you can add cheese in with the vegetables. If you don't have leftover mashed potatoes use about 6 medium potatoes to equal 3 cups.

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